Here are the top best Cauli fried rice recipe voted by users and compiled by us, invite you to learn together
1 Cauliflower Fried Rice – Light and Healthy – Iowa Girl Eats

- Author: iowagirleats.com
- Published Date: 01/12/2022
- Review: 4.93 (849 vote)
- Summary: Ingredients · 1 teaspoon + 1 Tablespoon sesame oil, divided · 2 eggs · 1 small head cauliflower (see notes) · 1/2 cup frozen mixed vegetables · 2 green onions · 3
- Matching search results: I can say with 100% certainty that I would have never thought to swap regular white rice for CAULIFLOWER rice in my standard fried rice recipe had I not been diagnosed, but this is one healthy swap that I am totally here for. It’s a dead ringer for …
2 Chicken Cauliflower "Fried Rice"
- Author: foodnetwork.com
- Published Date: 11/21/2021
- Review: 4.65 (448 vote)
- Summary: Ingredients Deselect All 1 medium head cauliflower, stem removed 3 teaspoons canola or vegetable oil 2 large eggs, lightly beaten 3 cloves garlic, minced
- Matching search results: I can say with 100% certainty that I would have never thought to swap regular white rice for CAULIFLOWER rice in my standard fried rice recipe had I not been diagnosed, but this is one healthy swap that I am totally here for. It’s a dead ringer for …
3 Keto Cauliflower Fried Rice Recipe

- Author: wholesomeyum.com
- Published Date: 04/01/2022
- Review: 4.39 (538 vote)
- Summary: 26 thg 2, 2021 Keto Cauliflower Fried Rice Recipe Rice cauliflower. Learn how to make cauliflower rice here. Saute veggies. In a large saute pan, saute
- Matching search results: Cauliflower fried rice is the recipe to convert anyone who isn’t quite sure about cauliflower rice. I get it, I wasn’t a huge rice fan so cauliflower rice didn’t appeal to me right away, but I have learned that when you season it and cook it …
4 Cauliflower Fried Rice (LOW CARB)

- Author: cafedelites.com
- Published Date: 03/12/2022
- Review: 4.39 (486 vote)
- Summary: Ingredients 1 large head of cauliflower 2 tablespoons vegetable oil divided 3 large eggs beaten 2 cloves garlic minced 3/4 cup carrots ¼-inch dice 3/4 cup
- Matching search results: One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this recipe has a tasty low carb twist! Florets are chopped into small pieces to mimic the look and texture of rice for this Cauliflower fried rice! Cooked in a …
The list of 10+ chicken rice crock pot recipes
5 Cauliflower Fried Rice – Nicky’s Kitchen Sanctuary
- Author: kitchensanctuary.com
- Published Date: 11/15/2021
- Review: 4.17 (402 vote)
- Summary: 1 thg 10, 2020 A lighter alternative to regular fried rice, this cauliflower fried rice is stir-fried together with soy sauce, eggs, veggies,
- Matching search results: One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this recipe has a tasty low carb twist! Florets are chopped into small pieces to mimic the look and texture of rice for this Cauliflower fried rice! Cooked in a …
6 Cauliflower Fried Rice – Once Upon a Chef
- Author: onceuponachef.com
- Published Date: 03/20/2022
- Review: 3.97 (254 vote)
- Summary: In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style
- Matching search results: One of the most popular dishes to order at a Chinese restaurant is fried rice, however, this recipe has a tasty low carb twist! Florets are chopped into small pieces to mimic the look and texture of rice for this Cauliflower fried rice! Cooked in a …
7 Cauliflower Fried Rice (Low Carb Meal!) – Chef Savvy

- Author: chefsavvy.com
- Published Date: 01/02/2022
- Review: 3.59 (345 vote)
- Summary: 29 thg 4, 2022 How to make cauliflower fried rice Heat 1 tablespoon of butter in a large skillet. Add the remaining tablespoon of butter into the pan. Add
- Matching search results: The best way to rice cauliflower is in the food processor. I cut up cauliflower into large chunks then pulse it until it resembles rice! It’s that easy! I like to rice a couple of heads of cauliflower at a time then place the extra in a ziplock bag …
8 Vegan Cauliflower Fried Rice – Tastemade
- Author: tastemade.com
- Published Date: 09/05/2022
- Review: 3.49 (549 vote)
- Summary: Vegan Cauliflower Fried Rice · 1 large head of cauliflower, grated · 2 tablespoons of sesame oil, divided · 2 carrots, finely diced · 1 cup of frozen edamame · 2
- Matching search results: The best way to rice cauliflower is in the food processor. I cut up cauliflower into large chunks then pulse it until it resembles rice! It’s that easy! I like to rice a couple of heads of cauliflower at a time then place the extra in a ziplock bag …
9 Cauliflower Fried ‘Rice’ Recipe – Allrecipes
- Author: allrecipes.com
- Published Date: 01/04/2022
- Review: 3.28 (231 vote)
- Summary: Ingredients 2 cups frozen peas ½ cup water ¼ cup sesame oil, divided 4 cups cubed pork loin 6 green onions, sliced 1 large carrot, cubed 2 cloves garlic,
- Matching search results: The best way to rice cauliflower is in the food processor. I cut up cauliflower into large chunks then pulse it until it resembles rice! It’s that easy! I like to rice a couple of heads of cauliflower at a time then place the extra in a ziplock bag …
10 Cauliflower fried rice – Recipes – Hairy Bikers
- Author: hairybikers.com
- Published Date: 09/30/2022
- Review: 3.17 (320 vote)
- Summary: Ingredients · 1 medium cauliflower (about 500g) · 1 tsp vegetable oil · 1 red pepper, deseeded and sliced into strips · 200g button mushrooms, wiped clean and
- Matching search results: The best way to rice cauliflower is in the food processor. I cut up cauliflower into large chunks then pulse it until it resembles rice! It’s that easy! I like to rice a couple of heads of cauliflower at a time then place the extra in a ziplock bag …
11 Cauliflower “Fried Rice” Recipe – Skinnytaste
- Author: skinnytaste.com
- Published Date: 09/02/2022
- Review: 2.99 (188 vote)
- Summary: 20 thg 3, 2014 1 medium head, about 24 oz cauliflower, rinsed 1 tbsp sesame oil 2 egg whites 1 large egg pinch of salt cooking spray 1/2 small onion,
- Matching search results: The best way to rice cauliflower is in the food processor. I cut up cauliflower into large chunks then pulse it until it resembles rice! It’s that easy! I like to rice a couple of heads of cauliflower at a time then place the extra in a ziplock bag …
12 Cauliflower Fried Rice – Wholesome Lee
- Author: wholesome-lee.com
- Published Date: 09/02/2022
- Review: 2.83 (185 vote)
- Summary: The most delicious low carb cauliflower fried rice! If you love volume eating recipes, I have a whole BONUS recipe volume eating book in my Drop It For Life
- Matching search results: The best way to rice cauliflower is in the food processor. I cut up cauliflower into large chunks then pulse it until it resembles rice! It’s that easy! I like to rice a couple of heads of cauliflower at a time then place the extra in a ziplock bag …
13 Best Cauliflower Fried Rice Recipe – The Clean Eating Couple
- Author: thecleaneatingcouple.com
- Published Date: 03/11/2022
- Review: 2.6 (92 vote)
- Summary: 21 thg 2, 2022 How to make Cauliflower Fried Rice Heat 1/2 tbsp olive oil and sauté onions and garlic for 5 minutes. Add in peppers and carrots and sauté for
- Matching search results: The best way to rice cauliflower is in the food processor. I cut up cauliflower into large chunks then pulse it until it resembles rice! It’s that easy! I like to rice a couple of heads of cauliflower at a time then place the extra in a ziplock bag …
14 Cauliflower Fried Rice – RecipeTin Eats

- Author: recipetineats.com
- Published Date: 07/05/2022
- Review: 2.69 (138 vote)
- Summary: 8 thg 1, 2020 Heat 1 tbsp oil in a large skillet over high heat. Add garlic and onion, cook for 30 seconds. Add ham, cook for 1 minute to release flavour
- Matching search results: Serve this as a tasty low-carb side dish, or as a meal in itself. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. So while I’d never recommend normal fried rice as a meal, Cauliflower Fried Rice IS a …
15 Cauliflower Fried “Rice” Recipe – Green Giant
- Author: greengiant.com
- Published Date: 03/25/2022
- Review: 2.44 (155 vote)
- Summary: Directions · Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute. Add Riced Cauliflower Medley and cook 5 minutes
- Matching search results: Serve this as a tasty low-carb side dish, or as a meal in itself. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. So while I’d never recommend normal fried rice as a meal, Cauliflower Fried Rice IS a …
16 15 Minute Cauliflower Fried Rice Recipe – Pinch of Yum
- Author: pinchofyum.com
- Published Date: 07/04/2022
- Review: 2.36 (132 vote)
- Summary: Ingredients ; 1 medium-sized head of cauliflower ; 2 tablespoons sesame oil ; 1 large carrot, cubed ; 2 garlic cloves, minced ; 1 cup frozen edamame
- Matching search results: Serve this as a tasty low-carb side dish, or as a meal in itself. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. So while I’d never recommend normal fried rice as a meal, Cauliflower Fried Rice IS a …
17 Egg-fried cauliflower rice with prawns recipe
- Author: realfood.tesco.com
- Published Date: 03/22/2022
- Review: 2.25 (126 vote)
- Summary: 1 cauliflower, separated into florets, leaves discarded 2 tsp sunflower oil 220g pack stir-fry vegetable medley, spring onions and chilli finely sliced, the
- Matching search results: Serve this as a tasty low-carb side dish, or as a meal in itself. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. So while I’d never recommend normal fried rice as a meal, Cauliflower Fried Rice IS a …